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Tuesday, January 21, 2014

Comparison is the thief of {JOY}.

I’ve been receiving some messages/e-mails lately from some ladies in my “fit-fam”. {I’m in a TON of fit mom, bodybuilding, fitness, healthy eating groups and meet TONS of ladies who now earn the title of my “fit-family”} They are asking, “How are you losing your baby weight?” and “What exercises are you doing?”, “Do you have stretch marks?”, “How do you have energy to workout?”

I think it’s great that we as women can encourage each other by sharing our tips and tricks to getting the baby weight off. Talking about how we can get a workout in when we are BEYOND exhausted or what we can do to lose weight without losing our milk supply. What’s NOT great is when you compare your body/story to mine or vice-versa. Losing baby weight takes TIME à a concept I didn’t quite understand until I had Moses. I thought at {3 months Postpartum} I would be close to where I was before I had him… Not realizing the havoc pregnancy throws at your body. Not only your “physical shape” but your hormones, your motivation, your lack of sleep AFTER baby gets here, the stretch marks, the mommy brain {They never told me that “pregnancy brain” lasts BEYOND the pregnancy}.
What is working for me, may not work for you. You may lose 10 lbs. in the time it takes me to lose 2 lbs. Maybe you can go on a juice cleanse, well I can’t because I get a farty/unhappy baby. Maybe I’m up walking a couple miles a day and you are still icing it on the couch… The list goes on in ways we can compare our journeys to others, but what’s important is that we LOVE our bodies at whatever post-baby stage they’re at.




The honest truth is that ALL women {and men, but I’m speaking mainly for women} can let judgment and jealousy into our lives and it can steal our happiness.  Moms, you’ve had a beautiful child GROW inside of you. YOU provided life for that child you love so very much. As important as it is to me to get rid of the baby weight! It’s MORE important to me to enjoy my son and his amazingness. Also, to realize how magnificent it is that my body made him and is now feeding him and keeping him healthy. HELLO???? Not everyone gets that gift!!



I’d LOVE to share what I’m doing to shed this weight, where I’m getting my motivation, what I’m eating. But don’t compare. Look deep inside who YOU are and be happy with your journey. We ALL start somewhere and wherever you start is beautiful. You are beautiful!

XO
Hannah

Friday, January 17, 2014

My favorite {JUICE} recipe!


I'm OBSESSED with juicing. {period} It tastes good, it makes me feel energetic and healthy. I whipped up my favorite recipe this morning and here it is to share with you! So if you juice, you have to try this recipe and tell me how it is via: Facebook, IG, twitter or comment here ;)

I'm breastfeeding and a lot of you have commented about my "juicing and BFing" Currently I'm trying to increase my production, so I juice once a day, not as a detox, but as a way to get extra nutrition ANNNNNDDDDD to help me with energy!! Waking up every couple hours during the night to nurse my babe is t.i.r.i.n.g {other mommas can relate, I'm sure}



Later this afternoon when Moses goes down for a nap I'm gonna get my workout in! This is what I'm doing… It's gonna burn! I hope y'all are having a fabulous Friday!! #TGIF



XO
Hannah

Monday, January 13, 2014

Happy New Year 2014 {resolutions and such}

Hello January!!

The month of NEW promises to ourselves and new resolutions made! I LOVE IT! So many people diss the “resolution” process… Not I.
Setting goals, Creating dreams, Finding new beginnings… I THRIVE on those things ;)

Anywho, The last three months have been nothing but CRAZY with becoming parents, the holiday season, traveling to Oregon for those holidays. I’ve loved showing off our little Moses to family and friends. There is NOTHING like being home --- > and I feel like Oregon IS my home.

 
Moses' First Christmas {in Oregon}

But being back at our “home for the next 11 months” MAUI feels great as well! Getting back in to our regular routine, Dave starting his LAST year of Nursing school, watching Moses do all those baby things that are just too adorable. Ahh, life is good.
 
Our first hike of the year {in Maui}
Soooo….

My New Years resolutions: “clears throat & stands on pedestal” ;) {These are not in order of importance as they all interact with each other to create the ultimate resolution = To be better than I was last year}
1} Be a FAN-FREAKING-TASTIC wife and mom to my boys. Nurture them, love on them, cook for them, clean for them, be patient with them, give lots of kisses and hugs to them… You get the idea!
2} Create a awesome post baby body, my {fitness} goals for the year consist of yoga, walking with the stroller, TurboFire and general exercises using my own body weight {lunges, squats, push-ups, etc.} I realize that it took 9 months to create little Moses in my body, I want to take it nice and slow to get back to where I was.
3} My health goals: Juicing more with my {Omega 8006}. Eating 80/20 that’s 80% clean, 20% indulge. Choose greens over grease. Lay off the cheese/dairy and bread, that stuff should be used in moderation {my personal choice, I feel better when I don’t consume tons of dairy & I’m addicted to bread so… That’s an issue}
4} Daily devotions… 13 days in and I’m going strong. Doing different devotion books, spending time reading from the Word, studying and joining a few online bible studies. Bringing the bible into our everyday lives. Deuteronomy 6:6-7 These words which I command you today shall be in your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up. <- My assignment as a mom right thurrrrr…  Teach my baby the word diligently, which mean I have to know it myself! Boom, done!
5} ENJOY my last 11 months in Hawaii. We’ll be moving back to the mainland in December and I want to do EVERRRRRYTHING I can to leave this island feeling amazing and ready for our next adventure.  This summer especially, because Dave will be out of school and we’ll have 4 months to LIVE IT UP!! There are so many amazing people here and so much beauty, I want to soak it up {as well as some sunshine} before we head to Oregon.

Alright! Whew! My resolutions are out there for all to see. Bring it 2014!

XO

Hannah