I’ve been receiving some messages/e-mails lately from some
ladies in my “fit-fam”. {I’m in a TON of fit mom, bodybuilding, fitness,
healthy eating groups and meet TONS of ladies who now earn the title of my
“fit-family”} They are asking, “How are you losing your baby weight?” and “What
exercises are you doing?”, “Do you have stretch marks?”, “How do you have
energy to workout?”
I think it’s great that we as women can encourage each other
by sharing our tips and tricks to getting the baby weight off. Talking about
how we can get a workout in when we are BEYOND exhausted or what we can do to
lose weight without losing our milk supply. What’s NOT great is when you
compare your body/story to mine or vice-versa. Losing baby weight takes TIME à a concept I didn’t
quite understand until I had Moses. I thought at {3 months Postpartum} I would
be close to where I was before I had him… Not realizing the havoc pregnancy
throws at your body. Not only your “physical shape” but your hormones, your
motivation, your lack of sleep AFTER baby gets here, the stretch marks, the
mommy brain {They never told me that “pregnancy brain” lasts BEYOND the
pregnancy}.
What is working for me, may not work for you. You may lose
10 lbs. in the time it takes me to lose 2 lbs. Maybe you can go on a juice
cleanse, well I can’t because I get a farty/unhappy baby. Maybe I’m up walking
a couple miles a day and you are still icing it on the couch… The list goes on
in ways we can compare our journeys to others, but what’s important is that we
LOVE our bodies at whatever post-baby stage they’re at.
The honest truth is that ALL women {and men, but I’m
speaking mainly for women} can let judgment and jealousy into our lives and it
can steal our happiness. Moms, you’ve
had a beautiful child GROW inside of you. YOU provided life for that child you
love so very much. As important as it is to me to get rid of the baby weight!
It’s MORE important to me to enjoy my son and his amazingness. Also, to realize
how magnificent it is that my body made him and is now feeding him and keeping
him healthy. HELLO???? Not everyone gets that gift!!
I’d LOVE to share what I’m doing to shed this weight, where
I’m getting my motivation, what I’m eating. But don’t compare. Look deep inside
who YOU are and be happy with your journey. We ALL start somewhere and wherever
you start is beautiful. You are beautiful!
XO
Hannah